Writings

How the Three Box Thinking framework and 4x Leapfrogging can transform organizations—balancing present performance, letting go of the past, and building the future. Includes real-world results and client testimonials.

A personal account of seeing the Aurora Borealis, with facts and reflections on nature's most spectacular light show.

Reflections on attending the BBC Radio recording about the future of weight loss medications and their impact on healthcare.

Reflections on co-leading a transformative program for final year students at Christ University, Bangalore—bridging academia and the corporate world.

A tribute to Dr. Anthony Vipin Das—ophthalmologist, innovator, and leader in digital health and research equity.

A reflection on my first-ever flight, SAP Labs India's visionary onboarding, and the mentors who shaped my early career.

Reflections on the joy, humility, and community found in every 21K run.

Reflections on running the Ladakh Marathon, the beauty of Leh, Nubra, Pangong, and the wisdom of stillness.

Key takeaways from an inspiring ISB session on business innovation, leadership, and continuous growth.

Reflections on speaking to students at MIT about AI's impact on healthcare, real-world use cases, and the inspiration from their questions.

Reflections on the Tata Mumbai Marathon 2025—energy, community, and a personal best in the city that never sleeps.

Reflections on an inspiring evening with Tangy Morgan at Goodenough College, exploring fearless leadership, authenticity, and the power of focus and relationships.

How I lost 16 kgs in 20 months—my practical principles for a balanced, sustainable lifestyle.